(509) 795-0186(509) 795-0186(509) 795-0186
Tello Coaching

My Certifications

Precision Nutrition: Certified Sport & Exercise Nutrition Coach (L1)

What limiting factor (or factors) are keeping you from enjoying a vibrant and healthy life? Is it food choices, eating behaviors, exercise and activity, recovery, life skills, mindset, your environment? As a certified nutrition coach, I will guide you in identifying your limiting factors and creating an action plan to improve your growth areas. As a result you will finally be able to achieve and maintain the fit and healthy life you have always dreamed of.

Precision Nutrition: Advance Certificate in Change Psychology

Change can be difficult and hard to do. I can help you work through the different facets of change that will enable you to change and make that change stick.

Precision Nutrition: Sleep, Stress Management, and Recovery

The importance of sleep, stress management, and recovery are often overlooked when it comes to overall health and wellness. Taking time to address these areas will allow you to achieve the health and fitness goals that sometimes seem just beyond your grasp. Working with your body, instead of against it, brings about gains that otherwise wouldn't be possible.

Girls Gone Strong: Certified Women's Coaching Specialist

There are many factors that influence a women's health. As a certified Women's Coaching Specialist I can help you navigate the different and unique stages of womanhood and health.

Moms Into Fitness: Certified Prenatal & Postnatal Fitness Specialist

As a prenatal & postnatal fitness specialist I can help you feel safe staying fit during this special time in your life. If you just had a baby or just found out you are expecting you are sure to have questions about fitness and exercise. I can help you navigate those questions and find the perfect program to keep you safe and healthy from conception to life after pregnancy.

Z-Health: Essentials of Elite Performance

Our brains control every aspect of our bodies. Knowing how to target specific areas of the brain to enhance performance is what this certification provides. In a nutshell, with the training from the certification, I can help you become the best version of yourself possible.

MedFit: Type 2 Diabetes Fitness Specialist

If you have been recently diagnosed with Type 2 Diabetes, or have been living with it for a while, you have probably wondered what exercises are safe to do, how you can lower your A1C, and help stabilize your blood sugar. I have the knowledge and training to help you navigate through these questions and provide solutions.

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Specialist in Exercise Therapy

All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As a certified specialist in exercise therapy, I can help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Elite Trainer